vikara team
The journey of Vikara
This journey started with a family that wanted to help people change and transform their lives and make their health a priority.
Felicity started this business, she has over 20 years of experience and knowledge helping people transform themselves in the gym.
She encouraged her father, Tony, to join in as he had over 50 years of muscle building and gym experience and then
Jess who was a ex professional athlete and tennis coach who had helped athletes for over 15 years on and off the court with expertise in the fitness industry.
They all came together and made an unstoppable team, helping the community transform, grow, sculpt and develop their ultimate bodies.
satisfaction guaranteed
From a professional Tennis player and coach who travelled all over Australia and internationally, to becoming a mum, having a home birth and preparing my body and mind for motherhood I have transformed many times to suit the life that I have wanted to live.
“Life is what you make it, if it is meant to be it is up to me"
Jessica Lainis, Personal trainer and Coach to help you have the healthy life and freedom that you want to acheive.
MEET JESS
Jessica Lainis
Director and dedicated trainer she is constantly updating and inspiring her clients to see the best within themselves.
She holds the bar high for herself and clients to reach each time for new heights. Whether they are having bad day or good each time they step into the Vikara space, they get to experience themselves at the best they can be in a fun enjoyable way.
It wasn't always like this for Jess who looked on the outside like she was doing great but inside it was a different story. Her self sabotage and unlovable view of herself lead her to a long stint of eating disorders and unattainable perfectionism with who she was and what she did. Taking time to understand the deeper side of herself through a 10 day silent meditation embarked her on a trajectory of spiritual growth, inner love and resilience. Accepting herself and loving all parts of herself she passionately wanted to help others see the best in themselves wherever they were at in life.
Jess over the years has challenged herself and transformed her own body and life into a wonderful loving space.
She is a mum of two beautiful daughters, a wife to a wonderful husband and now the Full time trainer of Vikara, she feels grateful watch day to live her life.
Vikara means to transform and this journey of the body, mind and spirit is constantly changing.
It's Jess's mission to help others shape their body and lives the way they want to have it and enjoy the journey along the way because its not always going to be in the direction we want.
Through healthy eating relationships and resolving the underlying beliefs and values we hold for ourselves and our bodies we help the mind just as much as the body to come to its best self.
Talk to Jess further for more on her story or a discussion on what you want for your story.
Get a Free consultation
If your’re looking for someone to help you on your health journey with a great community of positive people then come and meet Jess. She will give you a confidential consult and trusted advice on how to overcome challenges and make a plan for your fitness and strength goals